Welcome to HJ's Mental Health Awareness Week: the Official Schedule

HJ’s Mental Health Awareness Week 2023, which coincides with the UK's National Mental Health Awareness Week, is taking place from Monday 15 May to Friday 19 May to help encourage the open discussion and acknowledgement of mental health. Throughout the week, we'll be offering content which will help those in the industry who may be struggling with mental health issues. This will cover extensive guides for yourself and your team to aid periods of personal challenge, as well as expert hints and tips to provide you with the tools you need.

HJ's Mental Health Awareness Week Schedule

Check out the schedule below, updated with links daily:

Monday 15 May

Hair Health 101: How Mental Health Can Impact The Hair How to Avoid Feeling Lonely and Isolated As a Salon Owner

Tuesday 16 May

How To Fight Fatigue and Stress As a Hairdresser Resources for Hairdressers Struggling With Their Mental Health

Wednesday 17 May

The 'Mirrorless Haircut' - What Is It? 5 Ways Nature Can Help Improve Hairdressers' Mental Wellbeing

Thursday 18 May

6 Tips For a Happier Salon Team 7 Ways to Strike a Better Work Life Balance As a Hairdresser

Friday 19 May

How To Help Anxiety and Other Mental Health Issues in Apprentices Dealing With a Lack of Confidence As a Hair Professional